Let weight go

Scientific data proves that only about one in 20 people have reduced weight after a year on a calorie controlled diet, with many finding they have gained weight. The reason why this happens is not through lack of willpower but rather your body fighting back, to ward off what it predicts is threat of starvation, by making you feel more hungry.

Learning to work with your body, rather than against it is not only about weight loss but about accepting what is a healthy weight, that’s right for you.

If you’re considering the Weight Loss Jab (Skinny jab) you can read more about the ‘Virtual Weight Loss Jab’ (an alternative approach without needles or side effects).

Ditch the diet

Diets can be punishing, physically and mentally, which don’t do much for helping you feel good about yourself and so often lead to you craving more comfort foods to make you feel better.

Nurturing the relationship you have with yourself and learning to break free from negative self-beliefs, can kick-start you on the path to greater health and happiness.

Learning to be comfortable with yourself, weight and all, is the most important step to taking control and working with your body rather than being in a battle with it. Belief in yourself creates positive energy and the motivation to achieve so much more than just weight loss and that self-belief will reduce your cravings to eat or drink as a self-soother.

My 4-week course will provide you with the fundamentals for realigning your relationship with food and banishing unhelpful thinking about yourself. You’ll be amazed at how just 4 sessions will completely change your mindset, habits and behaviours about how you relate to food. Understanding why you feel the way you do around food provides the insight and guidance, using hypnosis techniques, to bring about the change needed to become more empowered to establish helpful, rather than unhelpful habits, around food.

Virtual Weight Loss Jab

I’m a certified Practitioner for The Virtual Weight Loss Jab, involving use of hypnosis to help you change your thoughts and behaviours around food. If you are considering the Weight Loss Jab (Skinny jab) then do find out about the alternative I can provide which is a more natural and holistic alternative. Discover more about the Virtual Weight Loss Jab.