Urinary incontinence

Hypnotherapy, alone or in combination with other treatmens, has been demonstrated in numerous published medical studies to improve and elminiate urinary incontinence symptoms.

Help is available, so why not take advantage of a free 30 minute discovery session to find out how hypnotherapy could help you overcome what is holding you back from enjoying life more fully.

Treatment programmes tupically take 5 weekly sessions, but fortnightly sessions are available if finance is an issue.

Causes of urinary incontinence

Urinary incontince is a comon problem affecting millions of people but it is not talked about openly due to embarrassment. Did you nkow that 56% of post-menopausal women report issue with urinary urgency at least once a week. There’s much written about in magazines about HRT and the Menopause but very little on the subject of urinary incontinence even though it affects so many women, not forgetting men too..

Urinary incontinence can happen when exercising (stress incontinence) or suddenly, with little warning (urge incontinence). Some people feel they never really fully void their bladder and others get little warning before their bladder voids completely.

The cause of lack of urine flow control may have a physiological cause but there could be a psychological root which, if not addressed, can lead to erosion of self-confidence and self-esteem causing anxiety/depression and all too often, social withdrawal.

In addition, people experiencing urinary incontinence may develop characteristics of OCD, excessively preoccupied , amongst other things, about availability/location of toilets

If any of this rings true for you then please don’t continue to suffer in silence. Book a free 30 minute discovery session and find out how hypnotherapy could help transform your current life experience, helping you take back the control you feel has deserted you.

How hypnosis can help

I have been trained to deliver hypnotherapy treatments developed especially for people dealing with urinary incontinence. Hypnosis is used alongside education, pelvic floor strengthening exercises and developing effective fluid intake management techniques.

Hypnosis can assist clients to change their mindset to one of enthusiasm to comply with the necessary treatments, rathet than having a mindset of resistance, hoplessness and resignation to being unable to bring about effective change.

If you’re suffering in silence then please reach out to find out more about how hypnotherapy could help you. Get in touch, using the form below, and take the first step on your journey to experiencing life in the way you would like to.