Menopause
50% of the population have menopausal symptoms and scientific research going back to 2012 show that hypnosis can be very helpful in reducing the debilitating effect of symptoms such as hot flushes, night sweats, irritability, foggy brain, loss of libido and weight gain.
Work one-to-one with me or join a 6-week course to learn practical and compassionate methods to help you significantly reduce the menopausal symptoms you are experiencing.
Coolness and calm
Over a course of 4 sessions you will be introduced to techniques for reducing unwanted side-effects of the menopause, using gentle, natural methods designed to deliver reflief from a variety of symptoms.
I am a certified ‘Mindful Menopause’ practitioner and my methods focus on self-compassion, practical self-help tools and using self-hypnosis as a means to regain control over your body and mind. I can’t promise that working with me will stop symptoms such as hot flushes or brain fog, but I can promise that working with me will introduce you to ways to help you feel more empowered and less anxious about the effects of the menopause on your life experience.
Book a free 30 minute session to find out more about the Menopause sessions
Support with the menopause enquiry
Contact Me
Availability
Mon: 0900 – 1700
Tuesday: 0900 – 1700
Wednesday: 1400 – 2000
Thursday: 0900 – 1700
Friday: 1400 – 2000
Weekends: By appointment only
Menopause Solutions
Gentle, effective ways to reduce menopause symptoms
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Registered Office
Hawthorns, Brooks Road, Raunds. NN9 6NS
Phone: 07483 234109
