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Spending regular time in nature can help you smile more from inside

by Susan Collini | 15 March 2026 | Nature Connection, Nature therapy, Wellbeing | 0 Comments

A regular dose of nature can be transformative Most people know the old saying "get outdoors to blow the cobwebs away", meaning to clear your mind of thoughts causing stress, not literally cobwebs! We live in a world where there are not only increasing pressures to...

Hypnosis and self-improvement

by Susan Collini | 30 September 2023 | Performance growth | 0 Comments

Self improvement at workHypnosis can be highly effective at helping you achieve your work related goals. Hypnosis for self-improvement at work would involve guiding you to experience a state of highly focused attention, which opens up your sub-conscious mind to...

Develop a mindset for business and personal growth

by Susan Collini | 30 September 2023 | Hypnosis, Performance growth | 0 Comments

Be better at what you do Even if you are good at what you do there is always room for improvement. A combination of clinical hypnotherapy and IEMT (Integral Eye Movement Therapy) can help unlock your potential to boost ability to achieve greater success, through...

Support for neurodiverse children

by Susan Collini | Sep 30, 2023 | Children

Therapy support for neurodiverse childrenIt's okay to be different Neurodiversity just means that a person is different in the way they think. However, being 'different' often effects challenges in day to day living. To be neurodiverse doesn't mean there's anything...

Emotional regulation through nature connection

by Susan Collini | Sep 30, 2023 | Nature Connection, Nature therapy

Connection with nature brings about deeper connection with self This is a case study of a child who was expressing anger in unhelpful ways. Names have been changed, to maintain confidentiality. Max got angry very easily, struggled to control his emotions and even...

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